5-Day Blood-Sugar and Nervous System Reset

This 5-day reset meal plan focuses on blood sugar regulation, detoxification, lymphatic drainage, mental clarity, and much more. Inspired by Dr. Hyman’s 10-day blood sugar detox, we created a shortened version for those living busy lives but needing a little reset before heading into another Summer holiday weekend. Take the stress out of eating healthy and nourishing meals, and let Florabelle take care of the details so you can return to living your abundant life!

Delivery or Pick Up on Sunday, July 22nd, from 5 PM to 7 PM

What is included:

• Breakfast, lunch, dinner, and snacks for five days made with organic, seasonal ingredients that nourish

• Journal Prompts for integrating the experience of detoxification

• Lifestyle recommendations for nervous system regulation

• A before and after symptom checker to monitor subtle changes In the body and mind

• Grass-fed or cage-free meat, wild-caught fish, or organic tofu (for Vegan options)

What is NOT included:

• Restrictive dieting mindset

• Gluten, dairy, sugar, caffeine, alcohol, grains, red meat

Meals Plan

• Breakfast Options:

  • Breakfast Bowl with Seasoned Soft-Boiled Eggs, Avocado, Greens, Pickled Red Onion and Cherry Tomatoes

  • Whole Protein Shake with Blueberries, Cranberries, Nuts and Seeds

  • Kiwi + Chai Smoothie

• Lunch:

  • Salmon Sauteed Veggie Salad with Sesame Miso Dressing

  • Spiced Ginger Turkey Wraps with Avocado and Lime

  • Detox Green Goddess Broccoli Soup

• Dinner:

  • Roasted Chicken Thighs with Sun-dried Tomato Pesto, Leafy Greens, Walnuts, and Asparagus

  • Marinated Asian Chicken Breast with Stir-fried Seasonal Veggies

  • Coconut Curry with Tofu and Cauliflower Rice

• Snack:

  • Tabbouleh with Olives and Hummus

  • Satisfying Trail Mix

  • Spiced Carrot Dip