5-Day Blood-Sugar and Nervous System Reset
This 5-day reset meal plan focuses on blood sugar regulation, detoxification, lymphatic drainage, mental clarity, and much more. Inspired by Dr. Hyman’s 10-day blood sugar detox, we created a shortened version for those living busy lives but needing a little reset before heading into another Summer holiday weekend. Take the stress out of eating healthy and nourishing meals, and let Florabelle take care of the details so you can return to living your abundant life!
Delivery or Pick Up on Sunday, July 22nd, from 5 PM to 7 PM
What is included:
Breakfast, lunch, dinner, and snacks for five days made with organic, seasonal ingredients that nourish
Journal Prompts for integrating the experience of detoxification
Lifestyle recommendations for nervous system regulation
A before and after symptom checker to monitor subtle changes In the body and mind
Grass-fed or cage-free meat, wild-caught fish, or organic tofu (for Vegan options)
What is NOT included:
Restrictive dieting mindset
Gluten, dairy, sugar, caffeine, alcohol, grains, red meat
Meals Plan
Breakfast Options:
Breakfast Bowl with Seasoned Soft-Boiled Eggs, Avocado, Greens, Pickled Red Onion and Cherry Tomatoes
Whole Protein Shake with Blueberries, Cranberries, Nuts and Seeds
Kiwi + Chai Smoothie
Lunch:
Salmon Sauteed Veggie Salad with Sesame Miso Dressing
Spiced Ginger Turkey Wraps with Avocado and Lime
Detox Green Goddess Broccoli Soup
Dinner:
Roasted Chicken Thighs with Sun-dried Tomato Pesto, Leafy Greens, Walnuts, and Asparagus
Marinated Asian Chicken Breast with Stir-fried Seasonal Veggies
Coconut Curry with Tofu and Cauliflower Rice
Snack:
Tabbouleh with Olives and Hummus
Satisfying Trail Mix
Spiced Carrot Dip
This 5-day reset meal plan focuses on blood sugar regulation, detoxification, lymphatic drainage, mental clarity, and much more. Inspired by Dr. Hyman’s 10-day blood sugar detox, we created a shortened version for those living busy lives but needing a little reset before heading into another Summer holiday weekend. Take the stress out of eating healthy and nourishing meals, and let Florabelle take care of the details so you can return to living your abundant life!
Delivery or Pick Up on Sunday, July 22nd, from 5 PM to 7 PM
What is included:
Breakfast, lunch, dinner, and snacks for five days made with organic, seasonal ingredients that nourish
Journal Prompts for integrating the experience of detoxification
Lifestyle recommendations for nervous system regulation
A before and after symptom checker to monitor subtle changes In the body and mind
Grass-fed or cage-free meat, wild-caught fish, or organic tofu (for Vegan options)
What is NOT included:
Restrictive dieting mindset
Gluten, dairy, sugar, caffeine, alcohol, grains, red meat
Meals Plan
Breakfast Options:
Breakfast Bowl with Seasoned Soft-Boiled Eggs, Avocado, Greens, Pickled Red Onion and Cherry Tomatoes
Whole Protein Shake with Blueberries, Cranberries, Nuts and Seeds
Kiwi + Chai Smoothie
Lunch:
Salmon Sauteed Veggie Salad with Sesame Miso Dressing
Spiced Ginger Turkey Wraps with Avocado and Lime
Detox Green Goddess Broccoli Soup
Dinner:
Roasted Chicken Thighs with Sun-dried Tomato Pesto, Leafy Greens, Walnuts, and Asparagus
Marinated Asian Chicken Breast with Stir-fried Seasonal Veggies
Coconut Curry with Tofu and Cauliflower Rice
Snack:
Tabbouleh with Olives and Hummus
Satisfying Trail Mix
Spiced Carrot Dip
This 5-day reset meal plan focuses on blood sugar regulation, detoxification, lymphatic drainage, mental clarity, and much more. Inspired by Dr. Hyman’s 10-day blood sugar detox, we created a shortened version for those living busy lives but needing a little reset before heading into another Summer holiday weekend. Take the stress out of eating healthy and nourishing meals, and let Florabelle take care of the details so you can return to living your abundant life!
Delivery or Pick Up on Sunday, July 22nd, from 5 PM to 7 PM
What is included:
Breakfast, lunch, dinner, and snacks for five days made with organic, seasonal ingredients that nourish
Journal Prompts for integrating the experience of detoxification
Lifestyle recommendations for nervous system regulation
A before and after symptom checker to monitor subtle changes In the body and mind
Grass-fed or cage-free meat, wild-caught fish, or organic tofu (for Vegan options)
What is NOT included:
Restrictive dieting mindset
Gluten, dairy, sugar, caffeine, alcohol, grains, red meat
Meals Plan
Breakfast Options:
Breakfast Bowl with Seasoned Soft-Boiled Eggs, Avocado, Greens, Pickled Red Onion and Cherry Tomatoes
Whole Protein Shake with Blueberries, Cranberries, Nuts and Seeds
Kiwi + Chai Smoothie
Lunch:
Salmon Sauteed Veggie Salad with Sesame Miso Dressing
Spiced Ginger Turkey Wraps with Avocado and Lime
Detox Green Goddess Broccoli Soup
Dinner:
Roasted Chicken Thighs with Sun-dried Tomato Pesto, Leafy Greens, Walnuts, and Asparagus
Marinated Asian Chicken Breast with Stir-fried Seasonal Veggies
Coconut Curry with Tofu and Cauliflower Rice
Snack:
Tabbouleh with Olives and Hummus
Satisfying Trail Mix
Spiced Carrot Dip